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52

Sona Mekdad

48 w

الفرق بين المقاومة و الكارديو باختصار
#تمارين #خسارة_وزن #لياقة #كارديو

11

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12

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25

Rana Waleed

41 w

المي الباردة او العادية مش مسموحة عند الصينيين باعتقادهم بتوجع البطن والمعدة، بس بشربو مي ساخنة او مي تم تسخينها وصارت دافية 🤣

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